Surface Cleaning and Infection Prevention in Gym and Fitness Centres: Why Call for Stricter Rules?28 April 2022
Many people would normally do everything just to ensure that they remain healthy. Some consume nutritious meals to attain all their needed nutrients and vitamins. Others, alternatively, conduct regular exercises to achieve a sound mind and body.
Regular exercises may often be conducted at home. However, not all properties have enough space for workout routines. They might not even fit workout equipment that can help people tone down their muscles, strengthen their cores, and others. As a solution, more and more people are going to gyms and fitness centres to achieve their personal body goals.
Gyms and fitness centres offer excellent spaces for various types of exercises and workout routines. They even offer trainers who can guide members throughout their sessions.
Gym Hygiene Statistics and Information
Gym and fitness centre members would normally expect their spaces to be clean. But in some cases, the management of these properties does not truly care about their spaces’ hygiene. As a result, a lot of germs, bacteria, and viruses linger on surfaces and in the air. Some germs that can be found in gyms are staphylococcus aureus, salmonella, influenza, rhinoviruses, and dermatophytosis.
Without cleaning and disinfecting the surfaces of gyms and fitness centres, they may be bombarded with these germs, bacteria, viruses, mould, and mildew. These elements can be harmful to not only gym visitors but also employees since they can cause the spread of various contagious diseases. They can likewise cause the deterioration of gym equipment and surfaces.
Through a study conducted by FitRated, they have found out that most gym equipment pieces have a substantial number of germs and bacteria. Free weights, for instance, had 362 times more germs than a toilet seat. A treadmill, alternatively, had 74 times more bacteria than a public bathroom tap. An exercise bike, lastly, had 39 times more bacteria than a food court tray.
The Essence of Stricter Hygiene Rules
Given the germ situation of gym surfaces and equipment pieces, owners of gyms and fitness centres should implement stricter hygiene rules for all members and employees.
One of the rules that the members should follow is to wash and dry their hands completely before using any gym equipment. They can likewise utilise alcohol-based hand sanitiser as an alternative to washing their hands. Another rule that they must do is to wipe down gym equipment before and after using them with disinfectant wipes. Gym members are also expected to bring a towel whenever they attend a session or class, drink bottles, yoga mats, and boxing gloves.
Gym employees should also practice good hygiene whenever they are inside the facilities of the fitness centre. They must wash their hands regularly with soap and water and dry them completely with paper towels. They must also cover their coughs and sneezes with a clean tissue or their elbow, discard tissues and other wastes in closed bins, wash their hands before and after training sessions, and clean and disinfect shared gym equipment after use.
Other facilities can then be cleaned and sanitised by professional cleaners. If you need a clean gym or fitness centre, you can contact us at Ausbright.
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